Finger strength program

5-Weeks to Stronger Fingers

A Beginner-Friendly Program to Build the Finger Strength You Need to Climb with Confidence

Stronger fingers begin here.

Struggling to stay on the wall long enough to work on your footwork or technique? You’re not alone. Most beginner climbers find that weak fingers are the first thing to give out—not their legs or lungs.

That’s why we created our 5-Week Fingers program.

This simple, flexible hangboard program is designed to build real finger strength—the kind that helps you stay on the wall longer, so you can finally start focusing on what matters most: your movement, your footwork, and your climbing flow.

What our program offers:

A step-by-step 5-week hangboarding program, built specifically for newer climbers

  • Easy-to-follow sessions that take just 20–30 minutes, 2–3 times a week

  • Coaching tips on warm-ups, grip positions, rest, and recovery

  • A program you can repeat and progress with, even as you get stronger

The 5-week finger program is a one-time payment—no subscriptions, no strings attached. You’ll have full access for 5 weeks from the day you start.

Get the finger strength you need to send harder.

  • Easily access your finger strength training program over the next 5 weeks on the Trainerize app!

  • Track every rep, set, and gain with ease.
    Your 5-week finger strength program is fully loaded in the Trainerize app—so you can stay consistent, monitor your progress, and crush your goals one hang at a time.

  • Watch your progression week by week, we assure you’ll see the difference on the wall once you’ve completed our 5 week finger strength program 💪🏾

Why Finger strength Matters for Climbers 

Finger Strength First!

As a beginner, you’re often too busy just holding on to actually improve your technique. By getting your fingers stronger, you’ll find it easier to stay on the holds—and that opens up everything else.

More time on the wall = better footwork, smarter body positioning, and more confident climbing.

Designed by Climbing Coaches Justin & Jo – specifically with Climbers in mind

Feel stronger on the wall and finally see the progress you’ve been working for.

Hi, we’re Justin & Jo 👋🏽

We started Crux Collective because we know exactly how it feels to be a beginner—excited but a little overwhelmed. Climbing can seem intimidating, but with the right guidance, it doesn’t have to be. We've seen how proper training can not only improve your climbing but also boost your confidence. That’s why we’re dedicated to helping climbers like you build a strong foundation.

We’ve helped many climbers push past their limits, and we’re here to give you the tools and support to enjoy every step of the journey.

Keep moving & crushing,

Justin & Jo @ Crux Collective

CRUX COLLECTIVE CLIMBING ©2025 | ALL RIGHTS RESERVED | TRAINING PROGRAM FOR CLIMBERS | PRIVACY POLICY | T’S & C’S